I suffer from panic disorder. I used a light box for four days for 30 minutes starting at 6:30 a.m. On the fourth day...
A reader asks:
I suffer from panic disorder. I used a light box for four days for 30 minutes starting at...
I have recurrent ocular herpes for which I take Valtrex every day. Are there any concerns that light box therapy can exacerbate it?
A reader asks:
I have recurrent ocular herpes for which I take Valtrex every day. Are there any concerns that light...
I have decided to stop using the light and have not used it for 4-5 days now. I am still waking up at 5...
A reader asks:
I have decided to stop using the light and have not used it for 4-5 days now. I...
I used a light box for about 10 days, and ended up experiencing anxiety and irritability, even after cutting back on the time of...
A reader asks:
I used a light box for about 10 days, and ended up experiencing anxiety and irritability, even after...
If I am using light therapy to combat depression, and doing so resets my clock earlier …
A reader asks:
In the answer to question #1498 you wrote, "This is the time interval during which you can most...
What is sundowning, and what symptoms occur with this? Is light therapy something that should be considered? The individual is suffering from depression, irritablility...
A reader asks:
What is sundowning, and what symptoms occur with this? Is light therapy something that should be considered? The...
I have been treated for major depression and bipolar disorder for several years, with different medications, but with no significant relief! Recently, I purchased...
A reader asks:
I have been treated for major depression and bipolar disorder for several years, with different medications, but with...
Do you agree with the opinion that SAD should be treated simultaneously by light, regularly scheduled exercise and proper diet? …
A reader asks:
Do you agree with the opinion that SAD should be treated simultaneously by light, regularly scheduled exercise and...
Do you have any suggestions for someone who has suffered with summer depression for years. …
A reader asks:
Do you have any suggestions for someone who has suffered with summer depression for years. Obviously the light...
Having been diagnosed with adult attention deficit disorder (ADD) and depression, I have been on medication for both but feel worse during the winter...
A reader asks:
Having been diagnosed with adult attention deficit disorder (ADD) and depression, I have been on medication for both...