Sunday, July 5, 2020

 Having been diagnosed with adult attention deficit disorder (ADD) and depression, I have been on medication for both but feel worse during the winter...

A reader asks: Having been diagnosed with adult attention deficit disorder (ADD) and depression, I have been on medication for both but feel worse during...

What is the difference between color temperature and the color rendering index (CRI)? Which is more important for light therapy?

A reader asks: What is the difference between color temperature and the color rendering index (CRI)? Which is more important for light therapy?Answer:Color temperature reflects...

I am getting fairly good results with a light box, but because of complicating factors, not as good as I would like. I am...

A reader asks: I am getting fairly good results with a light box, but because of complicating factors, not as good as I would like....

I take Neurontin for chemical sensitivity. Do I need to adjust my light therapy use?

A reader asks: I take Neurontin for chemical sensitivity. Do I need to adjust my light therapy use?Answer:Neurontin (gabapentin) is an interesting drug. It was...

Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for Lyme Disease? I have been instructed...

A reader asks: Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for Lyme Disease? I have...

My ideal timing for light therapy, according to your Automated Morningness-Eveningness Questionnaire, is 6:45 a.m. Now, in my country, daylight starts sooner than that...

A reader asks: My ideal timing for light therapy, according to your Automated Morningness-Eveningness Questionnaire, is 6:45 a.m. Now, in my country, daylight starts sooner...

If I get a light box, will I have to take my eyeglasses off? They have filters to make them darker in the sun.

A reader asks: If I get a light box, will I have to take my eyeglasses off? They have filters to make them darker in...

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