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I have suffered from delayed sleep phase syndrome since I was a little girl....
Sleep Phase Delay
I experience advanced sleep phase syndrome (ASPS) in addition to SAD. My understanding of...
Sleep Phase Advance
I live near Syracuse. Needless to say, cloud cover is intense. I have been...
Depression
I am ready to purchase a 10,000 lux light box, but am still confused...
Light Box
What kind of light therapy would be most appropriate for a person at risk...
Light Therapy
I have a number of related questions. 1. This is my first year using...
Light Therapy
This may sound strange: Is there an opposite disorder to SAD where sunlight actually...
Depression
Is there any kind of device I could use to see how much light...
Light Box
For a long time now I have realized that I am not able to...
Light Therapy
Living in upper New York State with low winter daylight, I wonder if flooding...
Seasonal Affective Disorder
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