Saturday, September 26, 2020

 I have been self treating with a light box successfully for several years. My AutoMEQ test directed me to a 545am wake-up time, and...

A reader asks:  I have been self treating with a light box successfully for several years. My AutoMEQ test directed me to a 545am wake-up...

Are there contact lenses available that perform the same function as the blue-blocker glasses you recommend on your online store?

A reader asks:  Are there contact lenses available that perform the same function as the blue-blocker glasses you recommend on your online store? Answer: While tinted contacts...
Your Time Zone May Be Hazardous to Your Health!

Your Time Zone May Be Hazardous to Your Health!

Bottom Line: Something you probably never thought to consider if you suffer seasonal depression. Before standard time zones, cities set clocks based on the time...

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