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CET

Will bright light therapy adversely affect someone with a pacemaker?

Seasonal Affective Disorder

Tips to Help Children on the Autism Spectrum Get to Sleep

Bright Light

Why Children on the Autism Spectrum Have Problems with Sleep

Sleep

Why Should We Abolish Daylight Saving Time?

Daylight Savings

Chasing the Sun

Book Reviews

With last Saturday’s switch to Daylight Saving time, I assumed I would stop awakening...

Seasonal Affective Disorder

On Brownies and Bedtimes

Sleep

I’ve had Delayed Sleep Phase Disorder for more than fifteen years, and mood problems,...

Blue Light

Are the “Winter Blues” Real?

Circadian Rhythms

The DeLux Light Sensor

Light Therapy