Bright Light Archives | Center for Environmental Therapeutics

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CET

Beyond sanitizing and social distancing

Circadian Timing

The Science of Negative Air Ionization

Negative Air Ions

Why do I wake up at 4:30 every morning no matter what time I...

Light Therapy

Daylight Saving Time: How Is This Still A Thing?

Daylight Saving Time

Why Should We Abolish Daylight Saving Time?

Daylight Saving Time

We are a military family

Light Therapy

I work in rotating shifts: two days of 7 AM – 3 PM, then

Light Therapy

I get the impression from everything I have read that exposure to light at...

Light Therapy

What is Delayed Sleep Phase Syndrome (DSPS)?

Light Therapy

Andrea’s Story: Up Close and Personal with an Ionizer

SAD (Seasonal Affective Disorder)