Sunday, July 21, 2019

Light Therapy on the Wild Side

In the quest for novelty and consumer interest, some companies have turned away from bright white light boxes (the clinically-tested standard). Ill-advised variations include...

Traveling Light: Why I brought my light to Chicago

Our intrepid Abigail Strubel, having experienced an array of disappointments with one treatment or another — admittedly sometimes with temporary relief — hones in on...

Light Therapy Good, Bunkum Bad

It’s not just a matter of switching on bright lights. So many factors are at play. We rely on clinical trials to show what...
The Effects of Light on Health

The Effects of Light on Health

The Effects of Light on Health It turns out that it is not only how much light you get. When you get that light affects...

Welcome to Chronotherapy!

If you find yourself plodding through the day, chronotherapy may provide the key. Learn how to adjust your circadian rhythms so they get into...

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