Help us help you!




We are itching to offer more tips to help you sleep better, and improve your mood, using the latest research.

For example, we would love to tell you about:

Melatonin does not return to baseline even when the lights were dimmed. How else does light affect children? We want to let you know as the data come in.
  • new discoveries to enable you to safeguard your children’s health
  • ongoing research to help people with a variety of problems and disorders by using light therapy
  • why seniors have sleep problems, and how to fix them

    In 2018, architect Carlo Volf (left) and psychiatrist Klaus Martiny debuted a patient room in this Copenhagen hospital. How effective will it be? We want to keep you informed about science on the cutting edge.
  • the room an architect and psychiatrist designed specifically to treat patients with major depression
  • ongoing research to help people with a variety of problems and disorders by using light therapy
  • findings about how our “inner clock” affects the best time to take medication
  • research on the relationship between your quality of sleep and your chance of getting Alzheimer’s Disease – with findings that could change your priorities, and the quality of your old age.
The Lancet Commission concluded that one-third of dementia cases was preventable, and improving your sleep reduces your risk. We want to keep you posted on what it means to improve your sleep, and how you can do so.

However, we need your contributions to keep up, and expand, our site.

Help us help you, and your family, lead a healthier, happier life now, and in the future.

 

 

 

 

 

Make a tax-deductible contribution today!