Home Sleep Mornings in High School—A Total Loss! Sleep Mornings in High School—A Total Loss! By Michael Terman - February 28, 2013 You’re bleary-eyed and dead to the world—so what’s the purpose? Is it your fault, or the system’s? You guessed it: it’s the System. Which must be tweaked a bit. Parents, teachers, and school boards: Take note! read more Facebook Twitter LinkedIn StumbleUpon Pinterest CETAllLightSleepMoodCircadian RhythmsDrugs & NeurotransmittersLifespanDawn SimulatorsMore Daylight Saving Time: How Is This Still A Thing? Daylight Saving Time Why Should We Abolish Daylight Saving Time? Daylight Saving Time We are a military family Light Therapy I work in rotating shifts: two days of 7 AM – 3 PM, then Light Therapy I get the impression from everything I have read that exposure to light at... Light Therapy First, I love the site and find it to be the most valuable source... Light Therapy Andrea’s Story: Up Close and Personal with an Ionizer SAD (Seasonal Affective Disorder) What Are Negative Air Ions? Negative Air Ions This is Why Fashionably Late Dining Is the Worst Dieting Mistake in the World Circadian Rhythms The Impact of the Circadian System on Meals and Weight Loss: An Interview with... Center for Environmental Therapeutics