For Professionals

Circadian Reinforcement Therapy – A New Approach to Treat Depression

There is a need to develop new treatments for depression as...

Illuminating progress: Novel guidelines for documenting and reporting light interventions in basic and clinical research

In the fast-changing landscape of scientific research, standardization and increasing the...

What are the boundaries of environmental therapeutics?

I am relatively new to environmental therapeutics and wanted...

How to use light to ease the burden of restless nights and listless days

Restless nights, filled with unrewarding sleep, are experienced by at least...

Realizing the Promise of Chronotherapy: First Priority, Full-Scale Clinical Trials

In 2014, Thomas Insel, MD, then Director of the U.S. National...

Blue Blockers to Treat Mania

Just as seasonal and non-seasonal depression can...

Challenging the Tendency to Oversleep: A Strategy for Confronting Chronic Depression

Chronic depression is a common and disabling disorder that is often...

I want to help! ❤️