Is 7500 lux enough for effective light therapy treatment?

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 What is your opinion about the safety and efficacy of green light boxes? …

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My 16-year-old daughter is perpetually tired, even though she sleeps well and gets plenty...

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I’m using a light box (10,000 lux) for 30 minutes at 7:30 each morning...

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How do the lights work?

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I started using a 10,000 lux light box last fall with dramatically positive results....

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I am confused. A recent q&a item said that color temperature and spectral output...

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In the question on “the mechanism of action of the agitation side effect,” one...

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If I buy a small light box with less lux output, is it simple...

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 My daughter has been diagnosed with SAD and has purchased a light box which...

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