I’ve been using light therapy for three to four weeks with great success…

A reader asks: I've been using light therapy for three to four weeks with great success. My problem is that every Saturday I...

I have been using a light box for the past three days, and have experienced a headache that lasts all day and into the...

A reader asks:  I have been using a light box for the past three days, and have experienced a headache that...

 My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She is 22...

A reader asks:  My daughter has been diagnosed with SAD and has purchased a light box which is helping her with...

Is it OK to wear contact lenses while sitting in front of a light box?

A reader asks:  Is it OK to wear contact lenses while sitting in front of a light box?Answer: It is OK, as...

 I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and Medicare have refused to contribute toward...

A reader asks:  I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and...

I would like to know if there is a difference between a UV blocked full-spectrum and a broad-spectrum light box.

A reader asks:  I would like to know if there is a difference between a UV blocked full-spectrum and a broad-spectrum...

I am new (last 10 or so days) to light box use and am still learning the ropes of all the different variables. I...

A reader asks: I am new (last 10 or so days) to light box use and am still learning the ropes...

My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light box for therapy. He has some...

A reader asks:  My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light...

I just began using my light box a little more than a week ago. Since that time the following has occurred: (1) I get...

A reader asks:  I just began using my light box a little more than a week ago. Since that time the...

 I am getting some success against depression with a light box, but still find that I crave light, especially by the afternoon. My mood...

A reader asks:  I am getting some success against depression with a light box, but still find that I crave light,...

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