I’ve been using light therapy for three to four weeks with great success…
A reader asks:
I've been using light therapy for three to four weeks with great success. My problem is that every Saturday I party with...
What is the correct way to measure the distance from the box, which determines lux level? …
A reader asks:
What is the correct way to measure the distance from the box, which determines lux level? If it is at eye level,...
If I buy a small light box with less lux output, is it simple math to adjust my sessions — for example, half the...
A reader asks:
If I buy a small light box with less lux output, is it simple math to adjust my sessions -- for example,...
I have been using a light box for the past three days, and have experienced a headache that lasts all day and into the...
A reader asks:
I have been using a light box for the past three days, and have experienced a headache that lasts all day and...
My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She is 22...
A reader asks:
My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She...
Is it OK to wear contact lenses while sitting in front of a light box?
A reader asks:
Is it OK to wear contact lenses while sitting in front of a light box?
Answer:
It is OK, as long as the lenses...
I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and Medicare have refused to contribute toward...
A reader asks:
I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and Medicare have refused to...
I would like to know if there is a difference between a UV blocked full-spectrum and a broad-spectrum light box.
A reader asks:
I would like to know if there is a difference between a UV blocked full-spectrum and a broad-spectrum light box.
Answer:
The terms "full...
I am new (last 10 or so days) to light box use and am still learning the ropes of all the different variables. I...
A reader asks:
I am new (last 10 or so days) to light box use and am still learning the ropes of all the different...
My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light box for therapy. He has some...
A reader asks:
My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light box for therapy. He...