Is your body clocking out when you’re clocking in?

by Marwan Hamed, MPH Oh, depression! The sorrowing lows! The disorder affecting so many, but understood by so few!

The long-term evolution of light sensitivity from single-cell organisms to humans: What we are missing now

By Oliver Stefani Oliver Stefani PhD dedicates himself to innovative lighting concepts tailored for people. He advises companies and...

Optimizing physical performance: it’s all about timing

by Renske Lok, Department of Psychiatry and Behavioral Sciences, Stanford University Renske Lok PhD is a student board member...

How We Keep Our Circadian Rhythms from Drifting

by Klaus Martiny Department of Clinical Medicine, University of Copenhagen Klaus Martiny MD, DMSc, PhD, is a member of the Board of Directors of the Center...

Circadian Misalignment: A Biological Basis for Mood Vulnerability in Shift Work

by Sarah L. Chellappa Division of Sleep and Circadian Disorders, Brigham and Women's Hospital, Boston, MA, USA Sarah L. Chellappa M.D. Ph.D., is a chronobiologist and...

We Are Clockworks

by Anna Wirz-Justice Centre for Chronobiology, Psychiatric Clinic, University of Basel, Switzerland Anna Wirz-Justice PhD, Professor emeritus, is a founding member of the Society for Light...

Beyond sanitizing and social distancing

Beyond sanitizing and social distancing – a healthy circadian rhythm may keep you sane and increase resilience to fight COVID-19 Try to get outside during...