Welcome to CET’s e-book collection!
How best deal with difficulties sleeping and napping in old age ● How to handle the vexing changes as babies organize their sleep pattern ● A clear explanation of circadian rhythms, and and how they change with sleep disorders ● The bottom line on effects of melatonin and its proven uses
Dealing with sleep problems in old age / Michael Terman, PhD and Ian McMahan, PhD / August 2020
Sleep disorders in children: A guide for parents / Caroline Benz, MD and Oskar Jenni, MD / September 2020
What are circadian rhythms and how can they go wrong / Anna Wirz-Justice, PhD / October 2020
Melatonin: The Darkness Hormone and Its Uses / Josephine Arendt, PhD / December 2020
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