The DeLux Light Sensor
Be confident you are actually receiving 10,000 lux from your BOXelite OS. Use the clever DeLux Light Sensor to verify that “what you get...
Sunlight is the Best Medicine. Not a Metaphor—Science
How sunshine can shorten hospital stays and promote better healing
Supreme Court Justice Louis Brandeis famously remarked, “Sunlight is said to be the best of...
A New Way to Help People with Fibromyalgia?
Drugs, such as antidepressants, antiepileptics, and opioids, are often not effective for patients with fibromyalgia. In addition, these pharmacologic options frequently have side effects....
A Game Changer in the Treatment of Depression
Research increasingly supports a newer approach to mood disorders which is more effective than antidepressants. Find out more from the people who pioneered it.
Light Box Selection Criteria
NOTE:
Any light box you buy should have been tested successfully in peer-reviewed clinical trials, or have been calibrated by an independent lab to demonstrate...
Bright Light Therapy
Effect of Light on Health
Physicians have long been advising their patients to seek adequate light as a necessary component of health. However, it wasn't...
Bright Light Exposure Risks
Cautionary Notes About Bright Light Exposure
Light energy can interact with and damage skin and eye tissues, especially when a photosensitizing molecule—whether from a drug...
Editorial: Why Do People Take Pills for Depression If Light Therapy Can Be Better?
Research on light therapy shows that it is effective for different kinds of depression. For example, a 2016 meta-analysis of nine varied clinical trials...