Monday, December 10, 2018
The Delux light sensor

The DeLux Light Sensor

Be confident you are actually receiving 10,000 lux from your BOXelite OS. Use the clever DeLux Light Sensor to verify that “what you get...

Sunlight is the best medicine. Not a metaphor—science

How sunshine can shorten hospital stays and promote better healing Supreme Court Justice Louis Brandeis famously remarked, “Sunlight is said to be the best of...

Seeking Treatment for Light Therapy, and Other Chronotherapy

CET does not recommend trying light therapy, or any other circadian rhythm treatment, without the supervision of a professional. Although side effects are rare,...
fibromyalgia

A New Way to Help People with Fibromyalgia?

Drugs, such as antidepressants, antiepileptics, and opioids, are often not effective for patients with fibromyalgia. In addition, these pharmacologic options frequently have side effects....

A Game Changer in the Treatment of Depression

Research increasingly supports a newer approach to mood disorders which is more effective than antidepressants. Find out more from the people who pioneered it.
NLT-Light-Box-Selection-Criteria

Light Box Selection Criteria

NOTE: Any light box you buy should have been tested successfully in peer-reviewed clinical trials, or have been calibrated by an independent lab to demonstrate...

Dawn – Dusk Simulation Therapy

Difference Between Dawn Simulation and Bright Light Therapy Dawn and dusk simulation (DDS) therapy provides a departure from standard bright light therapy in the followings...
Bright Light Therapy

Bright Light Therapy

Effect of Light on Health Physicians have long been advising their patients to seek adequate light as a necessary component of health. However, it wasn't...
bright light exposure risks

Bright Light Exposure Risks

Cautionary Notes About Bright Light Exposure Light energy can interact with and damage skin and eye tissues, especially when a photosensitizing molecule—whether from a drug...

Editorial: Why Do People Take Pills for Depression If Light Therapy is Better?

Research on light therapy shows that it is effective for different kinds of depression. For example, a 2016 meta-analysis of nine varied clinical trials...

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