How does light work?
Light is a powerful antidepressant and is also the most powerful known zeitgeber (time-setter) for the internal biological clocks of the body.
Surprisingly,...
Challenging the Tendency to Oversleep: A Strategy for Confronting Chronic Depression
Chronic depression is a common and disabling disorder that is often resistant to standard antidepressant treatment. Many patients with chronic depression have a strong...
Circadian Misalignment: A Biological Basis for Mood Vulnerability in Shift Work
Depression has significant economic impact: According to the World Health Organization, the estimated cost to the global economy is US$1 trillion per year in...
Depression and Anxiety in COVID-19 Survivors
“After three weeks of treatments, I was healing from COVID, at home, had no fever, and just a little cough. But sometimes at night,...
