Thursday, July 2, 2020
ionizer

The Science of Negative Air Ionization

What are negative air ions, and how do they affect us? When a tiny electron hitches a ride on an oxygen molecule, giving the oxygen...

Why do I wake up at 4:30 every morning no matter what time I go to bed?

A reader asks: Why do I wake up at 4:30 every morning no matter what time I go to bed? Answer: We can make an intelligent guess....

We are a military family

A reader asks: We are a military family that moves every three years. However, we all suffer from Seasonal Affective Disorder (SAD). What states would...

I get the impression from everything I have read that exposure to light at the time of waking

A reader asks: I get the impression from everything I have read that exposure to light at the time of waking is important for fighting...

What is Delayed Sleep Phase Syndrome (DSPS)?

A reader asks: What is Delayed Sleep Phase Syndrome (DSPS)? Answer: DSPS is a circadian rhythm disorder in which the internal body clock is synchronized abnormally late...

Andrea’s Story: Up Close and Personal with an Ionizer

Excerpted from Reset Your Inner Clock: The Drug-free Way to Your Best-Ever Sleep, Mood, and Energy Michael Terman, PhD, and Ian McMahan, PhD Andrea M, 23,...
view-of-niagara-falls-from-the-bottom-of-the0falls-ontario-canada

What Are Negative Air Ions?

Elizabeth Saenger, PhD What are negative air ions? Where do you find them? And what do they have to do with the romance of Niagara...
James Comey knows his chronotype. Do you know yours?

James Comey knows his chronotype. Do you know yours?

I like to read paper books. I have tried reading on electronic devices but I need to feel the pages. I am always reading...

A Game Changer in the Treatment of Depression

Research increasingly supports a newer approach to mood disorders which is more effective than antidepressants. Find out more from the people who pioneered it.
Twin Air Pro 2 Ionizer from NaturAir

Negative Air Ionization

What is an "Ion"? Ions are molecules that have gained or lost an electron. Positive air ions are molecules that have lost an electron; a...

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