Thursday, September 24, 2020

Negative air ions vs the coronavirus

Everyone knows that the coronavirus is transmitted in droplets expelled by coughing and sneezing. The droplets can quickly spread up to 6 feet and...

Sleeping Tips When Staying Indoors During Isolation Period

Why does getting up at the same time every day make you sleep better at night? How does the time you eat affect your...

How to Help Your Child Get the Right Amount of Sleep: Guidelines and Six Tips

Michael Terman, PhD Getting an adequate amount of healthy sleep is as critical to children’s development as having a sound, nutritious diet, and in today’s...

The Sleeping Problems of Children

Michael Terman, PhD Advertisers know that a cute baby or child is a way to attract people and spread an aura of positive feeling over...

Terman’s Ten Easy Steps to Becoming an Early Bird

Michael Terman, PhD If you decide you want to be more of an early bird, here are ten concrete steps you can take. They do...

Dawn – Dusk Simulation Therapy

Difference Between Dawn Simulation and Bright Light Therapy Dawn and dusk simulation (DDS) therapy provides a departure from standard bright light therapy in the followings...

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