Are light visors effective in treating SAD? I have found one that emits 2500 lux. Is this light output strong enough to counteract SAD?

A reader asks: Are light visors effective in treating SAD? I have found one that emits 2500 lux. Is this light...

What is the likelihood that individuals with light sensitivity (photophobia) can also have SAD? …

A reader asks: What is the likelihood that individuals with light sensitivity (photophobia) can also have SAD? The fall/winter months have been consistently...

I seem to have reverse SAD–every year I get depressed in April and it gets worse until end of summer. I feel my best...

A reader asks: I seem to have reverse SAD--every year I get depressed in April and it gets worse until end...

From what I gather, UV light is not a necessary component to help combat the symptoms of SAD or clinical depression. Is this correct?

A reader asks:  From what I gather, UV light is not a necessary component to help combat the symptoms of SAD...

 My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She is 22...

A reader asks:  My daughter has been diagnosed with SAD and has purchased a light box which is helping her with...

 I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and Medicare have refused to contribute toward...

A reader asks:  I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and...

My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light box for therapy. He has some...

A reader asks:  My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light...

Do people who suffer from SAD usually have circadian rhythms that are somewhat “off”? …

A reader asks: Do people who suffer from SAD usually have circadian rhythms that are somewhat "off"? I am just curious...

This may sound strange: Is there an opposite disorder to SAD where sunlight actually depresses you? …

A reader asks:  This may sound strange: Is there an opposite disorder to SAD where sunlight actually depresses you? I've struggled...

I suffer from a VERY serious condition of summer depression. Each year around this time (April) I start to become very worried about the...

A reader asks:  I suffer from a VERY serious condition of summer depression. Each year around this time (April) I start...

I want to help! ❤️