Do light goggles or light therapy glasses work?
A reader asks:
Do light goggles or light therapy glasses work?Answer:
Head-mounted light therapy devices have been around for many years, the first by the same investigators who...
I work in rotating shifts: two days of 7 AM – 3 PM, then
A reader asks:
I work in rotating shifts: two days of 7 AM - 3 PM, then two days of 3...
I get the impression from everything I have read that exposure to light at the time of waking
A reader asks:
I get the impression from everything I have read that exposure to light at the time of waking...
My 24-year-old daughter had a kidney transplant three years ago
A reader asks:
My 24-year-old daughter had a kidney transplant three years ago and will always be on anti-rejection meds. She...
In the question on “the mechanism of action of the agitation side effect,” one of your suggestions was to try light later in the...
A reader asks:
In the question on "the mechanism of action of the agitation side effect," one of your suggestions was...
I have read that one needs expert professional supervision to synchronize the time of light exposure to your body temperature for effective light therapy....
A reader asks:
I have read that one needs expert professional supervision to synchronize the time of light exposure to your...
I am getting fairly good results with a light box, but because of complicating factors, not as good as I would like. I am...
A reader asks:
I am getting fairly good results with a light box, but because of complicating factors, not as good...
Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for Lyme Disease? I have been instructed...
A reader asks:
Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for...
If I buy a small light box with less lux output, is it simple math to adjust my sessions — for example, half the...
A reader asks:
If I buy a small light box with less lux output, is it simple math to adjust my...
What does spectrum mean when talking about light therapy? Is “sunlight” a type of spectrum for the lamp or just like sunlight outdoors. Does...
A reader asks:
What does spectrum mean when talking about light therapy? Is "sunlight" a type of spectrum for the lamp...