Saturday, September 22, 2018

In the question on “the mechanism of action of the agitation side effect,” one of your suggestions was to try light later in the...

A reader asks:  In the question on "the mechanism of action of the agitation side effect," one of your suggestions was to try light later...

I have read that one needs expert professional supervision to synchronize the time of light exposure to your body temperature for effective light therapy....

A reader asks: I have read that one needs expert professional supervision to synchronize the time of light exposure to your body temperature for effective...

Does the effect of light therapy drop off after a while? I got great results (using all the wrong equipment and angles, not knowing...

A reader asks: Does the effect of light therapy drop off after a while? I got great results (using all the wrong equipment and angles,...

If I get a light box, will I have to take my eyeglasses off? They have filters to make them darker in the sun.

A reader asks: If I get a light box, will I have to take my eyeglasses off? They have filters to make them darker in...

If I buy a small light box with less lux output, is it simple math to adjust my sessions — for example, half the...

A reader asks:  If I buy a small light box with less lux output, is it simple math to adjust my sessions -- for example,...

What does spectrum mean when talking about light therapy? Is “sunlight” a type of spectrum for the lamp or just like sunlight outdoors. Does...

A reader asks: What does spectrum mean when talking about light therapy? Is "sunlight" a type of spectrum for the lamp or just like sunlight...

I am getting fairly good results with a light box, but because of complicating factors, not as good as I would like. I am...

A reader asks: I am getting fairly good results with a light box, but because of complicating factors, not as good as I would like....

Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for Lyme Disease? I have been instructed...

A reader asks:  Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for Lyme Disease? I have...

 My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She is 22...

A reader asks:  My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She...

My ideal timing for light therapy, according to your Automated Morningness-Eveningness Questionnaire, is 6:45 a.m. Now, in my country, daylight starts sooner than that...

A reader asks: My ideal timing for light therapy, according to your Automated Morningness-Eveningness Questionnaire, is 6:45 a.m. Now, in my country, daylight starts sooner...

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