My 24-year-old daughter had a kidney transplant three years ago
A reader asks:
My 24-year-old daughter had a kidney transplant three years ago and will always be on anti-rejection meds. She cannot be in the...
What is your opinion about the safety and efficacy of green light boxes? …
A reader asks:
What is your opinion about the safety and efficacy of green light boxes? A manufacturer cites some research to support the claim...
I have decided to stop using the light and have not used it for 4-5 days now. I am still waking up at 5...
A reader asks:
I have decided to stop using the light and have not used it for 4-5 days now. I am still waking up...
The morningness-eveningness questionnaire (AutoMEQ) indicated my melatonin onset as 9:45 p.m. and my ideal light therapy session time as 6:30 a.m. I usually sleep...
A reader asks:
The morningness-eveningness questionnaire (AutoMEQ) indicated my melatonin onset as 9:45 p.m. and my ideal light therapy session time as 6:30 a.m. I...
Would light therapy be effective for a person who is totally blind? Some people with blindness seem to have mood swings with the seasons....
A reader asks:
Would light therapy be effective for a person who is totally blind? Some people with blindness seem to have mood swings with...
My goals are to regularize my sleep-wake cycle and treat some mild but persistent depression. At your suggestion, I took your Automated Morningness-Eveningness Questionnaire...
A reader asks:
My goals are to regularize my sleep-wake cycle and treat some mild but persistent depression. At your suggestion, I took your Automated...
My 16-year-old daughter is perpetually tired, even though she sleeps well and gets plenty of it. She goes to bed at 9 at night...
A reader asks:
My 16-year-old daughter is perpetually tired, even though she sleeps well and gets plenty of it. She goes to bed at 9...
I bought CET’s recommended light box in early November and can’t even begin to describe what a wonderful addition to my life it has...
A reader asks:
I bought CET's recommended light box in early November and can't even begin to describe what a wonderful addition to my life...
Most of the equipment referred to by your questioners, as well as that sold for depression treatment, uses fluorescent tubes. Have incandescent sources been...
A reader asks:
Most of the equipment referred to by your questioners, as well as that sold for depression treatment, uses fluorescent tubes. Have incandescent...
In dawn/dusk simulation therapy, how important is the dusk simulation part? Also, can dusk simulation be successful even if used at different times in...
A reader asks:
In dawn/dusk simulation therapy, how important is the dusk simulation part? Also, can dusk simulation be successful even if used at different...