Do light goggles or light therapy glasses work?
A reader asks:
Do light goggles or light therapy glasses work?Answer:
Head-mounted light therapy devices have been around for many years, the first by the same investigators who...
I work in rotating shifts: two days of 7 AM – 3 PM, then
A reader asks:
I work in rotating shifts: two days of 7 AM - 3 PM, then two days of 3...
I get the impression from everything I have read that exposure to light at the time of waking
A reader asks:
I get the impression from everything I have read that exposure to light at the time of waking...
My 24-year-old daughter had a kidney transplant three years ago
A reader asks:
My 24-year-old daughter had a kidney transplant three years ago and will always be on anti-rejection meds. She...
Have any studies been conducted in a clinical setting on the possibility of adverse effects on the retina with any light source of 10,000...
A reader asks:
Have any studies been conducted in a clinical setting on the possibility of adverse effects on the retina...
Where in my area can I find help planning the schedule I need to treat delayed sleep phase syndrome once I get the lamps?...
A reader asks:
Where in my area can I find help planning the schedule I need to treat delayed sleep phase...
Can light therapy be useful for depression that is not related to seasonal change, i.e., major depressive episodes, cycling/chronic depression?
A reader asks:
Can light therapy be useful for depression that is not related to seasonal change, i.e., major depressive episodes,...
I’m in the midst of a chronobiologic Catch-22: I need to wake up earlier to use my light box (for depression) and to get...
A reader asks:
I'm in the midst of a chronobiologic Catch-22: I need to wake up earlier to use my light...
What is your opinion about the safety and efficacy of green light boxes? …
A reader asks:
What is your opinion about the safety and efficacy of green light boxes? A manufacturer cites some research...
I have decided to stop using the light and have not used it for 4-5 days now. I am still waking up at 5...
A reader asks:
I have decided to stop using the light and have not used it for 4-5 days now. I...