Comprehensive Treatment Strategies for SAD
A review of Defeating SAD: A Guide to Health and Happiness in All Seasons by Norman E. Rosenthal, M.D. / Gildan Media, 2023 Seasonal Affective...
How does light work?
Light is a powerful antidepressant and is also the most powerful known zeitgeber (time-setter) for the internal biological clocks of the body.
Surprisingly,...
The Timing of Sunrise Within U.S. Time Zones . . . and SAD
Shortly before the winter solstice near Basel, Switzerland. Photo courtesy of Dominik Wunderlin, Basel December 2020. With the winter...
Variations on the SAD Experience
Seasonal affective disorder (SAD) is operationalized in the Diagnostic and Statistical Manual of Mental Disorders, 5th ed., as a subtype of recurrent...
Andrea’s Story: Up Close and Personal with an Ionizer
Andrea M, 23, was a graduate student at Hollins University in Roanoke, Virginia. A couple of years earlier, while she was still an undergraduate...
