Light is a powerful antidepressant and is also the most powerful known zeitgeber (time-setter) for the internal biological clocks of the body.
Surprisingly, we still...
Shortly before the winter solstice near Basel, Switzerland. Photo courtesy of Dominik Wunderlin, Basel
December 2020. With the winter solstice upon us, the season for...
Seasonal affective disorder (SAD) is operationalized in the Diagnostic and Statistical Manual of Mental Disorders, 5th ed., as a subtype of recurrent major depressive...