If I buy a small light box with less lux output, is it simple math to adjust my sessions — for example, half the...
A reader asks:
If I buy a small light box with less lux output, is it simple math to adjust my...
Have any studies been conducted in a clinical setting on the possibility of adverse effects on the retina with any light source of 10,000...
A reader asks:
Have any studies been conducted in a clinical setting on the possibility of adverse effects on the retina...
What kind of light therapy would be most appropriate for a person at risk for macular degeneration? I have been seeing advertisements for green...
A reader asks:
What kind of light therapy would be most appropriate for a person at risk for macular degeneration? I...
Is light therapy safe for the eyes?
A reader asks:
Is light therapy safe for the eyes?Answer:
The largest study, for 10,000 lux, 30 min daily exposures for up...
Light therapy so far seems helpful for my depression, but I’ve noticed that it makes me feel anxious and wound up. Should I adjust...
A reader asks:
Light therapy so far seems helpful for my depression, but I've noticed that it makes me feel anxious...
I’ve noticed that light therapy boxes (LTB’s) have uses for SAD, but I have heard that they can be effective with insomnia.
A reader asks:
I've noticed that light therapy boxes (LTB's) have uses for SAD, but I have heard that they can...
My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light box for therapy. He has some...
A reader asks:
My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light...
I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and Medicare have refused to contribute toward...
A reader asks:
I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and...
My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She is 22...
A reader asks:
My daughter has been diagnosed with SAD and has purchased a light box which is helping her with...
The morningness-eveningness questionnaire (AutoMEQ) indicated my melatonin onset as 9:45 p.m. and my ideal light therapy session time as 6:30 a.m. I usually sleep...
A reader asks:
The morningness-eveningness questionnaire (AutoMEQ) indicated my melatonin onset as 9:45 p.m. and my ideal light therapy session time...
